Our Classes and Programs
3-5 Years Old
This class is meant for the curious and hyperactive minds who are energetic and fast learners. Students will develop balance, focus, coordination, listening skills, discipline, respect through our fun and holistic programs.
Our super junior program is designed to match the developmental needs of three-to-five-year-olds. by making learning a fun, interesting adventure. Furthermore, students can learn basic taekwondo techniques and games that improve their physical, mental and social abilities.
These valuable life skills are some of the greatest gifts your child can receive at this young age.
This program helps children grow in self-confidence and self-control. children learn a healthy sense of self-worth and a healthy respect for other people through learning basic taekwondo patterns, hand strikes, and kicking techniques. Develop physically, mentally and socially with the right balance of support, fun, recognition and challenge to meet their individual character and developmental needs.
6-14 Years Old
In keeping with their growing abilities, our kids taekwondo program allows the kids to learn, develop concentration and respect. self-control and focus are reinforced in their fun, exciting classes.
The program teaches taekwondo techniques along with important lessons on how to use them in safe and appropriate ways. children learn taekwondo forms, also called patterns, which build memory and imagination, two important aspects of brain development for children in this age group.
They also learn to channel their energy into highly constructive activities. Instructors will encourage children to build their physical strength and skills by refining their taekwondo techniques. Classes are fast-paced, energetic and fun while the program emphasizes focus, mental strength, concentration, self-discipline and respect. This combination of skills often transfers to other areas of the child’s life.
(15 & Above)
This program is exciting, challenging, fun and friendly place to be. they are valued, respected and truly liked. In addition to learning excellent martial arts skills, teens are encouraged to participate in programs that develop their personal interests and talents. whatever their talents and interests.
Our teens are supported to achieve well in school and other positive pursuits. The life skills of cooperation, respect and self-discipline they learn at GTA helps them meet the challenges that come with being a teenager. GTA teens are encouraged to make positive choices that will serve them for a lifetime. they certainly make great friends and have fun.
(15 & Above)
For adults, martial arts offer exciting and dynamic training for the mind, body and spirit. staying with a workout is what most everyone finds so tough. we offer our adult students a dynamic step-by-step workout coached by our world class coaches. Taekwondo training can burn calories. in addition to this it will relieve tension and promote a sense of calm confidence and build energy.
Adults often remark that the stress relief component of our training keeps them coming back for more. As adults, we need to reduce our stress factor daily. our adult students look forward to “leaving their troubles at the door” and enjoying a high-energy, positively focused workout each day as well as essential self-defense skills.
(All Ages)
The PACER Fitness Challenge, is a fitness test designed to challenge our student’s ability to stay on pace and stay in shape. It is seen as being a particular effective test for younger children, because it’s seen as a fun activity for them.
Through our pacer challenge, we hope to develop resilience, discipline and mental strength in our students so that they can use the skills to go on and achieve even greater things in their own lives.
